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LESS STRESS YOGA AND TEACHER TRAINING

THAI YOGA HEALING ARTS

Fort Salonga, Long Island, New York

Nancy Owens, MS Ed, E-RYT 500

Our weekly classes are a blend of hatha yoga, pranayama, meditation, kundalini yoga, gentle hatha vinyasa and bits and pieces of Thai Yoga and restorative yoga melded together in endless combinations of what we call "Less Stress Yoga." Please contact us for class schedules and availability.

Any workshop that is or has been on the calendar is available for export to your yoga center.

Now offering: Level I and II Thai Yoga Massage Training for certification in cooperation with the Lotus Palm School in Montreal founded in 1995 by Kam Thye Chow. Our instructor is Jyothi Watanabe, a senior teacher from Lotus Palm.

We offer 500-hour Yoga Teacher Training which meets requirements of Yoga Alliance. We are an RYS (Registered Yoga School.) The 75 hours of Thai Yoga Massage being offered in October and March may be applied to 500-hour level training.

See our website calendar for upcoming events and workshops. See the "News" page for weekly discussion topics. Click on your left. Use the guestbook to comment.